My friend Emily made this yummy hummus the other night. She got it from www.lizrosenbaumfitness.com. It's soooo good, and super healthy! It's got a few crazy ingredients, but once you have them, it's super easy to make. Emily found everything at Macey's. I found most of it at Smith's (other than the Tahini, which they ordered for me). Dan and I have been trying to find healthy snack options and this is definitely a keeper. It was great with celery, bell peppers & carrots. Here's the recipe...
Chipotle Hummus
1 can garbanzo beans
1/4 cup water
2 tablespoons Tahini (sesame seed paste)
2 tablespoons lemon juice
1 tablespoon olive oil
1 roasted red pepper (from a jar)
1 - 2 sun-dried tomatoes
1 chipotle pepper in Adobo sauce
1 clove garlic crushed
1 teaspoon cumin
1 teaspoon salt
Just throw all the ingredients in a food processor and blend. It's great as a vegetable dip, but also on sandwich's or wraps. Enjoy!
2 comments:
possible gourmet club appetizer? sounds great!
You know I love hummus. This sounds good! I think Costco carries tahini (although who knows if you would ever need that much).
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